Faster Isn't Always Better

In this modern day and age, it seems like people just keep going faster and faster. Multitasking in our society is looked at as a good thing, and the better you are at multitasking the more you can get done in one day. Caffeinated drinks are selling like hot cakes, and just in general our pace seems to be quickening at an alarming rate.
I think it's time that we, as a society, take a step back and allow ourselves to  s l o w   d o w n . . . there is nothing wrong with doing nothing. We tend to look at relaxing and allowing our bodies to rest as laziness, when in actuality a little R&R every now and again does us so much good, not only physically but mentally as well.
I understand that many people have busy lives and grueling jobs, or maybe you're attending school and have hours of homework to get done every night. But I urge everyone to just try and do things with a little more calmness; you don't need to be checking email while you're sipping a coffee and studying for an exam all at the same time. Maybe just take 5 or 10 minutes out of your day to enjoy that latte without having any other distractions detracting from the experience. I think that many people would highly benefit from this, and slowing down is something that should not be frowned upon but embraced. Let me know what your thoughts are on this topic!

Molly's Recipes: Chocolate, Peanut Butter & Banana Milkshake

This is the ultimate warm weather treat! Cold, rich and downright delicious, this recipe is perfect for a quick sweet fix on a summer evening.

Chocolate, Peanut Butter & Banana Milkshake:
Ingredients:
1/2 cup milk (make this recipe vegan using soy milk!)
1 frozen banana, peeled and halved before freezing
2 teaspoons cocoa powder
1 tablespoon peanut butter
1/2 cup crushed ice (optional)

1. First pour your milk of choice into a blender. Add the two frozen banana halves, cocoa powder and peanut butter.

2. Blend all of the ingredients together for about a minute until the consistency is very thick and creamy.

3. At this point, add in the optional ice if you want to make it a slightly more frosty and less milky consistency. Blend until the ice is well incorporated into the mixture.

4. Pour into a small serving glass and enjoy immediately!

Serves: 1
Prep Time: 5 minutes

This is a perfect recipe to add your own personal touch to. You can sweeten it even more with added agave nectar or maple syrup, or perhaps add even more peanut butter for some added peanut goodness! Whatever you choose to do, share it with me in the comments!